Because I'm Worth It Update

Food
Not a bad week, I've been snacking on fruit, making nice dinners and drinking water. I had to buy lunch two days in a row but I chose a healthy option. I'm finding the tea drinking is up, probably because the cool weather has finally arrived, but I'm continuing the sugar ban, so I'm not to concerned.

Exercise
I wasn't able to do the fitness class this week, due to some volunteer work that took up all of last week. But that (the volunteer work) was quite full on and I was on my feet almost all day, so I'm sure I burnt up some calories that way.

Thoughts and Actions
The volunteer work I did was organise the school bookfair. So each day, I dressed the part and I also put make up on. And I felt really good about myself. I looked professional and felt professional. I did a really good job, and I received many compliments for the job that I did, so this was a huge self-esteem boost. I didn't get to spend my bra voucher or get my nails done, but that's ok, hopefully next week.

Goals
*Go to 2 fitness classes this week
*Spend my vouchers!
*Weigh myself and see how I'm going weight wise.